Hello, friend! My name is Courtney. I am a licensed massage therapist, yoga teacher, vibrational sound therapist, meditation teacher, and Usui reiki 2 practitioner. 

 

My focus is to help support the body’s ideal environment through relaxing the physical body and balancing the energy body. In guiding you towards slowing down through any of the above methods, I help nurture a sense of well-being and wholeness, aiding in centering and healing the mind, body, & spirit. 

 

I have always lived a physically active/sports-centered and healthy lifestyle. I was a weightlifter, gymnast, and cheerleader, all of which carried me through as a college athlete. During my freshman year of college, I contracted Lyme dis-ease, unbeknownst to me at the time. After fifteen years of seemingly unrelated, severe symptoms, I finally discovered a diagnosis… and the healing power of massage, yoga, sound, meditation, and energy (reiki). Massage was prescribed to me by my doctor. I was shocked with this prescription, as I'd always thought massage was for wealthy people seeking relaxation in their spare time. The effects were near immediate as the physical manipulation was not only helpful for calming my overtaxed and frail nervous system, but also helped excrete built-up toxins from the Lyme in my system. Simultaneously, I started with gentle 30 minute yoga and meditation classes and felt results quickly within: physically, emotionally, and spiritually. The consistent practices of massage, yoga, sound, and energy modalities (along with psychotherapy and medical intervention) were collectively key components in helping me heal Lyme, as well as a history of past trauma. Each of these practices have been indispensable in restoring health to my body, mind, and soul, and I yearn to share this knowledge and art of good health with others. 

 

I earned my Bachelor’s of Science in Nutrition and Food Science from Georgia Southern University, and attended Fort Wayne Massage Institute. My professional experiences include Personal Trainer, Nutrition Coach, Financial and Insurance Agent, and a stay-at-home mom. I have two young daughters who love massages, sound healing, yoga and reiki, too! I received my 200- hour yoga teacher training from Fusion Yoga in Fort Wayne, and am registered through Yoga Alliance. I am Usui Reiki 2 certified, and certified in Vibrational Sound Therapy through IOCE. 

​

My mission is for the thoughts, words, and actions of my own life to contribute in some way to the happiness and freedom for all